Bill Ernst 7:01 row
1,279m
Meters
7:01.0
Time
2:44.5
Pace
63
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
June 27, 2017 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.0 | 1,279m | 2:44.5 | 79 | 570 | 23 |
| 1:53.7 | 400m | 2:22.1 | 122 | 719 | 28 |
| 4:33.0 | 400m | 3:19.1 | 44 | 452 | 20 |
| 6:35.7 | 400m | 2:33.3 | 97 | 633 | 25 |
| 7:01.1 | 79m | 2:40.7 | 84 | 589 | 21 |