Bill Ernst 5:26 row
1,111m
Meters
5:26.8
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
June 28, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,111m | 2:27.0 | 110 | 678 | 26 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 |
| 4:52.2 | 500m | 2:27.5 | 109 | 675 | 27 |
| 5:26.8 | 111m | 2:35.8 | 92 | 618 | 24 |