Bill Ernst 2:11 row
488m
Meters
2:11.3
Time
2:14.5
Pace
24
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
July 03, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 488m | 2:14.5 | 144 | 794 | 29 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 31 |
| 1:45.5 | 200m | 2:11.5 | 154 | 829 | 31 |
| 2:11.3 | 88m | 2:26.5 | 111 | 682 | 26 |