Bill Ernst 2:13 row
503m
Meters
2:13.1
Time
2:12.3
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
July 05, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 503m | 2:12.3 | 151 | 820 | 27 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 27 |
| 2:13.1 | 3m | 5:00.0 | 13 | 344 |