Bill Ernst 2:30 row
546
Meters
2:30.7
Time
2:18.0
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
July 09, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.7 | 546 | 2:18.0 | 133 | 758 | 29 | 25 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 29 | 30 |
| 2:30.8 | 46 | 2:39.7 | 86 | 595 | 2 | 20 |