Bill Ernst 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
July 10, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 28 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 30 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 26 |