Bill Ernst 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
July 11, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 26 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 32 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 21 |