Bill Ernst 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
July 12, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 27 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 30 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 25 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 25 |