Bill Ernst 800m row
800m
Meters
3:48.1
Time
2:22.5
Pace
44
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
July 17, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 800m | 2:22.5 | 121 | 715 | 27 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 28 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 27 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 |