Bill Ernst 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
July 24, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 27 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 29 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 25 |