Bill Ernst 5:02 row
1,005m
Meters
5:02.8
Time
2:30.6
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
July 26, 2017 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,005m | 2:30.6 | 102 | 652 | 25 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 26 |
| 3:59.8 | 400m | 2:30.5 | 103 | 653 | 26 |
| 5:02.9 | 205m | 2:33.9 | 96 | 630 | 24 |