Bill Ernst 150m row
150m
Meters
0:43.5
Time
2:25.0
Pace
7
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
August 02, 2017 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 150m | 2:25.0 | 115 | 695 | 26 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:14.4 | 150m | 2:24.0 | 117 | 703 | 25 |