Bill Ernst 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
August 04, 2017 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 33 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 |