Bill Ernst 2:19 row
509m
Meters
2:19.4
Time
2:16.9
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
August 09, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 509m | 2:16.9 | 136 | 769 | 28 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 28 |
| 2:19.4 | 9m | 3:14.4 | 48 | 463 |