Bill Ernst 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
August 15, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 26 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 27 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 |