Bill Ernst 2:24 row
504
Meters
2:24.3
Time
2:23.1
Pace
27
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
August 16, 2017 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.3 | 504 | 2:23.1 | 119 | 673 | 27 | 26 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 29 |
| 1:52.3 | 200 | 2:19.0 | 130 | 712 | 11 | 28 |
| 2:24.4 | 104 | 2:34.3 | 95 | 560 | 5 | 22 |