Bill Ernst 2:24 row
504m
Meters
2:24.3
Time
2:23.1
Pace
27
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
August 16, 2017 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 504m | 2:23.1 | 119 | 710 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 |
| 1:52.3 | 200m | 2:19.0 | 130 | 748 | 28 |
| 2:24.4 | 104m | 2:34.3 | 95 | 627 | 22 |