Bill Ernst 2:22 row
504m
Meters
2:22.9
Time
2:21.7
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
August 16, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 504m | 2:21.7 | 123 | 722 | 25 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 |
| 1:55.2 | 200m | 2:22.2 | 122 | 718 | 25 |
| 2:22.9 | 104m | 2:13.1 | 148 | 810 | 24 |