Bill Ernst 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
August 17, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 27 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 24 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 22 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 |