Bill Ernst 2:27 row
508m
Meters
2:27.9
Time
2:25.5
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
August 20, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 508m | 2:25.5 | 113 | 690 | 25 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
| 1:52.1 | 200m | 2:18.7 | 131 | 750 | 28 |
| 2:28.0 | 108m | 2:46.2 | 76 | 562 | 20 |