Bill Ernst 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
August 30, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 27 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |