Bill Ernst 3:29 row
682m
Meters
3:29.4
Time
2:33.5
Pace
33
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
September 22, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 682m | 2:33.5 | 97 | 632 | 23 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 |
| 1:57.7 | 200m | 2:26.5 | 111 | 683 | 26 |
| 2:56.8 | 200m | 2:27.7 | 109 | 673 | 25 |
| 3:29.5 | 82m | 3:19.3 | 44 | 451 | 15 |