Mike McClurg 20:02 row
4,533
Meters
20:02.2
Time
2:12.6
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 112 |
February 10, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,533 | 2:12.6 | 150 | 816 | 272 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 20:02.2 | 1,137 | 2:12.8 | 149 | 813 | 68 | 22 |
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Workout Graph
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