Mike McClurg 20:00 row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
January 03, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 29 |
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 26 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 28 |
| 12:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 29 |
| 16:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 30 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 32 |
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