Mike McClurg 20:00 row
4,893
Meters
20:00.0
Time
2:02.6
Pace
318
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
January 08, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 318 | 23 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 0 | 22 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 0 | 23 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 0 | 23 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 0 | 23 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 0 | 24 |
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Workout Graph
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