Mike McClurg 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
January 08, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 22 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 0 | 20 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 0 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 0 | 21 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 23 |
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