Mike McClurg 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
January 14, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 22 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 23 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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