Mike McClurg 2x20:00/5:00r row
9,747m
Meters
40:00.0
Time
2:03.1
Pace
583
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,385m |
| Overall Time | 50:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
January 21, 2018 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,747m | 2:03.1 | 188 | 945 | 21 | |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 21 | |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 22 | |
| r638m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.