Mike McClurg 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
January 25, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 22 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.