Mike McClurg 1x20:00/5:00r row
4,995m
Meters
20:00.0
Time
2:00.1
Pace
1248
Calories
Rest Distance | 4,816m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,811m |
Overall Time | 25:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 21 |
Stroke Count | 841 |
January 31, 2018 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 21 | |
20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 21 | |
r4,816m |
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Workout Graph
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