Mike McClurg 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
February 03, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 18 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 19 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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