Mike McClurg 3x8:00/4:00r row
6,414m
Meters
24:00.0
Time
1:52.2
Pace
354
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,722m |
| Overall Time | 36:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
February 07, 2018 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,414m | 1:52.2 | 247 | 1151 | 27 | |
| 8:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 27 | |
| 8:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 27 | |
| 8:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 27 | |
| r308m |
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Workout Graph
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