Mike McClurg 3x2:00/1:00r row
1,729m
Meters
6:00.0
Time
1:44.1
Pace
114
Calories
156
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,955m |
| Overall Time | 9:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 32 |
| Stroke Count | 216 |
February 12, 2018 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 32 | 156 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | 154 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 33 | 157 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 32 | 157 |
| r226m |
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Workout Graph
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Got a cramp on third and bailed out.