Mike McClurg 14000m row
14,000
Meters
58:40.5
Time
2:05.7
Pace
886
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
February 14, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.5 | 14,000 | 2:05.7 | 176 | 906 | 886 | 21 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 0 | 20 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 0 | 19 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 0 | 21 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 0 | 21 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 0 | 22 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 910 | 0 | 22 |
| 8:17.9 | 14,000 | 2:04.4 | 181 | 924 | 0 | 22 |
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Workout Graph
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