Mike McClurg 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
665
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
February 20, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 21 | 156 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 20 | 146 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 21 | 155 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 21 | 155 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 22 | 158 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 166 |
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Workout Graph
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