Mike McClurg 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
March 21, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 136 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 123 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 17 | 128 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 138 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 144 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 147 |
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Workout Graph
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