Mike McClurg 10000m row
10,000m
Meters
40:58.9
Time
2:02.9
Pace
648
Calories
153
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 21 |
Stroke Count | 888 |
March 26, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.9 | 10,000m | 2:02.9 | 188 | 948 | 21 | 153 |
8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 21 | 150 |
8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 21 | 151 |
8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 22 | 153 |
8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 22 | 154 |
8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 23 | 158 |
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Workout Graph
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