Mike McClurg 10000m row
10,000m
Meters
41:21.4
Time
2:04.0
Pace
641
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
March 30, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.4 | 10,000m | 2:04.0 | 183 | 930 | 22 | 156 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 152 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 23 | 155 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 22 | 150 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 22 | 158 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 25 | 165 |
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Workout Graph
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