Mike McClurg 4x9:00/6:00r row
8,873m
Meters
36:00.0
Time
2:01.7
Pace
485
Calories
42
Heart Rate
| Rest Distance | 768m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,641m |
| Overall Time | 1:00:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
April 10, 2018 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,873m | 2:01.7 | 194 | 967 | 20 | 42 |
| 9:00.0 | 2,209m | 2:02.2 | 192 | 959 | 20 | |
| 9:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | |
| 9:00.0 | 2,245m | 2:00.2 | 201 | 992 | 21 | |
| 9:00.0 | 2,209m | 2:02.2 | 192 | 959 | 21 | 171 |
| r768m |
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Workout Graph
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