Mike McClurg 1x15:00/3:00r row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
180
Calories
134
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,395m |
| Overall Time | 18:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
April 14, 2018 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 20 | 134 |
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 20 | 134 |
| r81m |
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Workout Graph
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