Mike McClurg 6000m row
6,000m
Meters
23:32.4
Time
1:57.7
Pace
407
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
April 26, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.4 | 6,000m | 1:57.7 | 215 | 1038 | 21 | 154 |
| 4:46.0 | 1,200m | 1:59.1 | 207 | 1011 | 21 | 140 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 22 | 149 |
| 4:43.3 | 3,600m | 1:58.0 | 213 | 1032 | 22 | 156 |
| 4:42.4 | 4,800m | 1:57.6 | 215 | 1039 | 22 | 161 |
| 4:37.4 | 6,000m | 1:55.5 | 227 | 1080 | 22 | 165 |
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Workout Graph
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