Mike McClurg 9:00 row
2,171m
Meters
9:00.0
Time
2:04.3
Pace
139
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
May 01, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,171m | 2:04.3 | 182 | 926 | 21 | 146 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 16 | 140 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 140 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 140 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 156 |
| 9:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 157 |
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Workout Graph
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