Mike McClurg 3x9:00/6:00r row
6,577m
Meters
27:00.0
Time
2:03.1
Pace
349
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,960m |
| Overall Time | 45:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
May 01, 2018 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,577m | 2:03.1 | 187 | 944 | 19 | |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 18 | |
| 9:00.0 | 2,218m | 2:01.7 | 194 | 967 | 20 | |
| 9:00.0 | 2,227m | 2:01.2 | 196 | 975 | 20 | |
| r383m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.