Mike McClurg 5x5:00/5:00r row
6,713m
Meters
25:00.0
Time
1:51.7
Pace
389
Calories
168
Heart Rate
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,765m |
| Overall Time | 50:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
May 22, 2018 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,713m | 1:51.7 | 251 | 1163 | 28 | 168 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 | 166 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 | 170 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 | 169 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 168 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 28 | 171 |
| r1,052m |
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Workout Graph
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