Mike McClurg 3x20:00/3:00r row
14,126m
Meters
1:00:00.0
Time
2:07.4
Pace
790
Calories
145
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,185m |
| Overall Time | 1:09:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
May 24, 2018 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,126m | 2:07.4 | 169 | 882 | 21 | 145 |
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 21 | 140 |
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 21 | 149 |
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 22 | 147 |
| r59m |
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Workout Graph
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