Mike McClurg 4x500m/2:00r row
2,000m
Meters
6:41.6
Time
1:40.4
Pace
108
Calories
165
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,166m |
| Overall Time | 14:41.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
| Stroke Count | 252 |
June 03, 2018 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 2,000m | 1:40.4 | 346 | 1490 | 35 | 165 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 36 | 164 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | 166 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 35 | 167 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 35 | 166 |
| r166m |
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Workout Graph
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