Mike McClurg 2x1500m/4:00r row
3,000m
Meters
11:07.5
Time
1:51.2
Pace
173
Calories
161
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,368m |
| Overall Time | 19:07.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
June 03, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 3,000m | 1:51.2 | 254 | 1174 | 27 | 161 |
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 27 | 157 |
| 5:34.8 | 1,500m | 1:51.6 | 252 | 1166 | 27 | 165 |
| r368m |
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Workout Graph
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