Mike McClurg 2x1500m/4:00r row
3,000m
Meters
10:53.1
Time
1:48.8
Pace
172
Calories
167
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,348m |
| Overall Time | 18:53.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
June 10, 2018 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.1 | 3,000m | 1:48.8 | 271 | 1233 | 27 | 167 |
| 5:24.4 | 1,500m | 1:48.1 | 277 | 1252 | 28 | 165 |
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 27 | 169 |
| r348m |
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Workout Graph
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