Mike McClurg 4x500m/2:00r row
2,000m
Meters
6:41.9
Time
1:40.4
Pace
106
Calories
165
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,122m |
| Overall Time | 14:41.9 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 36 |
| Stroke Count | 248 |
June 10, 2018 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.9 | 2,000m | 1:40.4 | 345 | 1487 | 36 | 165 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | 164 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 36 | 166 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 35 | 164 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 37 | 167 |
| r122m |
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Workout Graph
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