Mike McClurg 10000m row
10,000m
Meters
42:03.4
Time
2:06.1
Pace
630
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
June 13, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.4 | 10,000m | 2:06.1 | 174 | 899 | 22 | 145 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 21 | 141 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 22 | 141 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 23 | 142 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 22 | 149 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 24 | 153 |
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Workout Graph
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