Mike McClurg 10000m row
10,000m
Meters
40:39.0
Time
2:01.9
Pace
653
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
June 19, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 22 | 154 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 22 | 151 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 22 | 151 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 22 | 155 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 23 | 149 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 24 | 167 |
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Workout Graph
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